ASK LAN: Making Friends + Outgrowing Them, Keeping a Balanced Lifestyle, and Breakups!

#170. It's time for our monthly advice column with Lan. She answers your questions on outgrowing friends, balancing your workouts and diet, how to meet friends in 2024, and more! Enjoy xx

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• Runna App (use code ALLANA for your first 2 weeks free)
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