
Ashley Walters: Prison changed my mindset! How to reinvent yourself
About this episode
How have you come back from your rock bottom? Ashley Walters has reinvented himself over and over again, through music, acting, directing, parenthood, prison, and addiction.
In this chat with Fearne, Ashley talks through the mindset that allows him to take accountability for his actions instead of falling into victimhood, and why failure shouldn’t be viewed as an end point.
He explains why you should want to be the “dumbest person in the room”, and why if you feel you want to run away from a challenge, it’s exactly the challenge you should take on.
Fearne and Ashley tackle the big topics that have come out of Netflix show Adolescence, including online misogyny and male violence. Plus, Ashley reveals what his six year old daughter said to him that broke his heart and made him stop drinking...
If you liked this episode of Happy Place, you might also like:
Hosted on Acast. See acast.com/privacy for more information.
Get every episode summarized
Each time Happy Place publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
Hosts & guests
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
More from Happy Place

Sex scenes are liberating! Nafessa Williams on Rivals, racism, and self-belief
Happy Place

Play therapy rewires the brain! Facing childhood traumas, with The King’s Trust
Happy Place

Nicole LePera: "Your nervous system is screaming at you!" Healing anxiety and pa...
Happy Place

Book Club Meets: Rekindling intimacy in marriage, with Josie Lloyd and Emlyn Ree...
Happy Place