About this episode
Thank you to 4iiii Innovations for supporting the podcast! If you’re after a reliable, accurate power meter, then use code 20214iiii-EI20% to receive 20% off any Factory Install power meter purchased through the 4iiii website.
- 3:15 The serendipitous birth of Xert
- 9:00 all about Xert’s 1st metric: maximum power available (MPA) and the constantly-updating power-duration curve
- 13:00 the three levers / parameters in Xert: MPA, high intensity energy (HIE) and threshold power (TP) and how to train them
- 18:15 the problem with TSS and why Xert’s strain score is better
- 22:30 who is Xert for?
- 26:45 Xert for multisport
- 35:00 feeding the model: what does Xert need to provide an accurate fitness signature
- 43:30 Xert during training: using Connect data fields
- 46:00 new and upcoming features
Learn more about Xert and try it for yourself at their site.
Get every episode summarized
Each time Endurance Innovation publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
Hosts & guests
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
More from Endurance Innovation
John Buckley: Real-World Tire Testing and the Breakpoint Debate
Endurance Innovation
Apr 14, 20261:11:45failed
Ingmar Jungnickel on AiRO and Scalable Aerodynamic Testing
Endurance Innovation
Nov 19, 20251:25:32pending
Coach Russ Cox on Qualifying for the Ironman World Championship
Endurance Innovation
Nov 11, 20251:03:07pending
Jamie Pugh of EXO Analytics on Carbohydrate Utilization
Endurance Innovation
Oct 7, 202553:21pending