Aristotle's Secret to Happy Life
About this episode
I sat down with bestselling author and behavioral change expert Karen Salmansohn for a conversation that will change how you think about your life and your death. We went deep on mortality awareness, the "near-life" experience so many of us are stuck in, and how to use the end of life as a powerful tool to live more boldly and authentically right now. Karen shares her incredibly practical framework of seven core values to avoid the top regrets of the dying. I even asked her a question she said she's never been asked before. This is a must-listen for anyone ready to get off the "conveyor belt" and design a life you're proud of.
00:00 Welcome
02:02 Why a Book on Death Now?
05:29 Listening to Your Intuitive Voice
07:19 The "Near-Life" Experience
10:24 From Mortality Awareness to Action
14:51 Aristotle & The Soul's Purpose
21:35 Identity-Based Habits for Change
24:50 Getting Off Life's Conveyor Belt
33:47 The 7 Core Values for a Meaningful Life
42:04 Death as a Teacher & Creating Urgency
45:27 Spirituality, Psychology, and the Soul
50:28 Reclaiming Contemplation in a Digital Age
55:17 How to Find Karen's Work & Resources
56:14 Closing Thoughts & Gratitude
Learn More About Karen Salmansohn
https://youretodieforlife.com/
SM: @notsalmon
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Life, Death & the Space Between Dr. Amy Robbins
Exploring life, death, consciousness and what it all means.
Put your preconceived notions aside as we explore life, death, consciousness and what it all means on Life, Death & the Space Between.
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