Skip to content
TrackPodcasts
educationMay 15, 20245:41pending

Are Your Habits Holding You Back?

About this episode

Today's topic is one that shapes the foundation of our personal and professional success: the systems behind our goals.

Many times we set ambitious goals or resolutions, only to find ourselves falling short. Why is that?

In the book "Atomic Habits," he shows how the results we strive for are less about the goals themselves and more about the consistent systems and habits we build. Whether you're aiming to lose weight, become a successful business owner, or master a new craft, it's not just about setting the goals—it's about becoming the kind of person who achieves them.

It requires change from the inside out.

Get every episode summarized

Each time Purpose, Passion, Profit publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.

Email me new episodes

Free for 3 shows. No card needed.

Hosts & guests

No transcript yet

This episode has not been transcribed. Request it and it moves to the front of the queue.

Are Your Habits Holding You Back?

Purpose, Passion, Profit

0:00
5:41

More episodes

More from Purpose, Passion, Profit

View all episodes →