About this episode
When we face adversity, our "stuff" brings us down and we can get stuck. Some people actually say their life feels "like I'm spiralng out of control. Getting through our adversity and stress involves changing direction, from downward spiraling to upward spiraling. Mentalligent psychotherapy is a means for changing your life direction and soaring, that is, finding ways to manage your stress and maintain resilience when life gets you down. Check out this podcast for more. Blessings, Jon
Get every episode summarized
Each time Being there for your kids publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
Hosts & guests
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
More from Being there for your kids
Are You Benefiting from Neurogenesis?
Being there for your kids
How grateful are you?
Being there for your kids
Be Mindful. Get More Out of LIfe
Being there for your kids
Have You Ever Failed At Something?
Being there for your kids