Are You a Mood Catcher or Mood Driver? - Wellbeing Wisdom Tiny Bites Podcast

Are you a mood driver or a mood catcher? When you walk into a room, do people become more like you or do you become more like them?

It’s common to be a mood chameleon, blending your mood to fit the dominant mood in the room. If people are sad, you become sad, too. If people are celebrating, you celebrate too.

Going along to get along is OK in the case of a very minor disagreement or when you are maintaining your professionalism. Going along to get along isn’t OK when you’re constantly allowing others to dictate how you feel.

You’re not being authentic and you’ll lose your sense of self as well as your credibility. You don’t have to be the most dominant mood in the room, you just have to know how you really feel, and be confident in your authentic feelings.

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