Are New Year's Resolutions Worthless?

The end of the year often generates conversations about setting resolutions and goals. Surveys have shown that many who implement goals and resolutions In January often give up by March. In this episode I explore why so many fail at resolutions and what can be done to avoid failing.


00:00 Intro 01:45 Resolutions and Goal Setting 03:00 How Long Do Resolutions Last? 04:00 Why Resolutions Fail? 10:00 Recommendations to accomplish goals 18:00 The Undefeated Mind

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