Are Calcium Supplements A Heart Risk? - Ask a Nutritionist
About this episode
Calcium is an important mineral for muscles and hormones, as well for supporting bone health and preventing osteoperosis, and calcium supplements are very popular.
But recent concerns have suggested that while we may be protecting our bones with supplements, we may be doing our heart a disservice in the process. And one may wonder, is there any truth to this?
Join registered and licensed dietician Leah today as she discusses the latest research, dietary options, and tips for safe supplementation - and learn how to find and get the most out of your calcium intake.
Get every episode summarized
Each time Dishing Up Nutrition publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
Hosts & guests
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
More from Dishing Up Nutrition
Essential Nutritional Strategies for GLP 1 Success
Dishing Up Nutrition
Cooking For One? Tips, Tricks, & Meal Ideas - Ask a Nutritionist
Dishing Up Nutrition
Endometriosis 101: Signs, Symptoms, & Support
Dishing Up Nutrition
How to Know If You Are Lactose Intolerant - Ask a Nutritionist
Dishing Up Nutrition