Anxiety & Depression: my story.

Episode 005: It's easy for a lightworker to succumb to the negative energies on this planet. In this episode, for the first time ever, Stephanie opens up and shares her struggles with anxiety, depression, and panic attacks. She shares her stories of trying anti-anxiety medication and how one severe panic attack turned into her developing agrophobia and not being able to drive. At the end of the episode, Stephanie puts her health coach hat on and shares ways you can naturally control mental health issues. If you suffer from anxiety or depression, this episode is a must-listen.

Follow Stephanie on Social Media!

Instagram: @stephanienico1e and @lightworkerslounge

Facebook: https://www.facebook.com/stephanie.powers.58

Website: www.evolve2health.com

Book: Available on Amazon, Kindle, and Barnes & Noble! Just search: 'Thyroid First Aid Kit'

 

*Outro Song: Grandmothersphere by East Forest

Support the show

🔮 To book a reading with Stephanie: www.astrology-lounge.com
👕 OFFICIAL ASTROLOGY LOUNGE MERCH -- Click Here
📖 Stephanie’s Substack Blog: https://stephaniepowers.substack.com/

🪐 Purchase Stephanie’s book “It’s Just a Phase; Journaling with the Moon”

✨Want to practice your Astrology Skills with Flashcards? We partnered with the wonderful sisters at Pure Astrology to give you a discount on their beautiful deck of Astrology Study Cards.

✨Click Here to purchase yours, and use code ASTROLOUNGE at checkout for 10% off!

🎧ྀི♪⋆.✮Show song:

Feeling - MILANO

*Have you checked out our Moon playlists on Spotify yet? :) 🎧ྀི♪⋆.✮

📲 Follow Stephanie on Social Media:

Instag...