"And you get a label! And YOU get a label! Everyone gets a label!"

In this week's episode, join your Shrinking Heads hosts Shannon and Elizabeth as they take you deep into the tangled jungle of mental health, where every vine looks like a hashtag and every branch carries a label waiting to stick. In this episode, they hack through the overgrowth of social media’s illusions and the traps of being defined by labels. Are these tools helping us navigate the terrain, or are they quicksand in disguise? Grab your machete of curiosity—we’re cutting through the noise to find a clearer path.