About this episode
Episode Highlights with Amy Goodson 🏀🥗📚
✅ How Amy got started in sports nutrition
🍎 Common myths about healthy eating for athletes
🥤 Hydration tips every hooper should know
📦 The ultimate nutrition starter pack for basketball players
🍗 Importance of protein, carbs & fats in performance
⏱️ Meal timing for energy, recovery & growth
💡 Budget-friendly nutrition tips for student-athletes
📖 Key takeaways from The Sports Nutrition Playbook
Fuel smarter. Play harder. Recover stronger 💪🔥
Website: TheSportsNutritionPlaybook.com
The Sports Nutrition Playbook YouTube
The Sports Nutrition Playbook IG and @amyg.rd
The Sports Nutrition Playbook Podcast
Get every episode summarized
Each time Coach D Podcast publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
Hosts & guests
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
More from Coach D Podcast
Jenna Mastellone on Top 3 Skills Every Guard Needs
Coach D Podcast
10 Pro Lessons with Devon Brookshire
Coach D Podcast
Rachel Harvey On How to Be a Crafty Guard
Coach D Podcast
Lesila Finau: The Guard Blueprint
Coach D Podcast