Amanda Webster - Balancing Mental & Physical Health
About this episode
39 - In October 2018, Amanda Webster stood on the edge of a Canadien hotel room ready to end her life. A song playing at the right place in the right time brought her down. At that moment, she made a pact with herself. She'd give it her all for one year, and if after that time she still felt the same desolation as that night, she gave herself permission to jump. Amanda joins the podcast to talk about her journey overcoming clinical depression and addiction, and finding solace from a strong mind-body connection.
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