Amanda Bynes' Weight Loss Journey: 28 Pounds Down

0:00It's March 23rd. I'm Cory with the story, and this is Entertainment and Celebrity News today, your AI-powered Entertainment Report. Amanda Bines, the 39-year-old Nickelodeon star, spent a relaxed Sunday in Los Angeles with her boyfriend, Zachary Khan. They stopped at a cake boutique in a car wash, grabbing food along the way as he ate a burrito, and she vaped nearby. She's dropped 28 pounds using the weight-loss drug, Ozympic, after reaching 180 pounds at her heaviest. Bines dressed in loose, baggy clothes that hid her slimmer figure, including a graphic print shirt and star pattern pants. A functional nutritionist noted she looks healthy with glowing skin and no loose skin, suggesting regular workouts and good eating habits are helping her progress. Earlier this year, Bines shared she gained over 20 pounds from depression, hitting 162 pounds, and set a goal to return to one. 10. Experts say sticking to high-protein meals and avoiding sugars could help her maintain

1:01the loss long-term. Meanwhile, she's focused on positive changes by clean eating and exercise, showing steady improvement in her routine.