All About Mindset

This week on the show Karen is talking about one of the most overlooked elements in perfume making…Mindset.  Whilst having technical knowledge and skill is extremely important, so is having the right mindset. In this episode, Karen breaks down the factors that contribute to your mindset, such as self-doubt, perfectionism, procrastination, and the psychology of perfume making. And, she shares tips and tricks on how you can overcome these barriers and reach your full potential.

KEY TAKEAWAYS

• Karen talks about the importance of approaching perfume-making with a beginner's mindset. Not just at the start of your journey, but every time you encounter something new.
• Karen talks about the advantages of creative pursuits, including perfume making, that lie outside of financial rewards, such as the positive effects on mental health.
• Self-doubt and fear of failure is something that all perfume makers face. Karen shares some tips on how to overcome these problems.
• Karen talks about procrastination. How it’s a common barrier almost everyone faces and how to tackle it to be more proficient.

BEST MOMENTS

“Creating a fragrance is not just a technical process, it’s an art form that requires a unique mindset.”

“A positive mindset can enhance the quality of your creative endeavours.”

“Don’t let self-doubt paralyse you, instead, use it as a catalyst for growth.”

VALUABLE RESOURCES

Getting Started Guide: https://www.karengilbert.co.uk/podcast-getting-started-guide    

Artisan Perfumery Mastermind: https://karengilbert.info/artisan-perfumery-mastermind

Mindset Magic Online Class: https://www.onlineperfumeschool.com/mindset-magic-masterclass-online-course/

ABOUT THE HOST

Fragrance expert, author, teacher, and speaker; Karen Gilbert runs courses in the UK and online that demystify the secretive world of perfumery in a fun and interactive way.

Karen has inspired thousands of students to explore their olfactory senses and create their own personalised fragrances.

With extensive product development experience in both the commercial perfumery and the organic skincare industry, Karen is able to offer a unique insight into creating natural and mixed media fragrances for fine fragrance, room scents, and skincare/body care products using commercial perfumery techniques.

Karen is also a certified meditation teacher and has a passion for helping people create daily rituals that integrate scent with other modalities to shift state and increase your sense of well-being.

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