Alisa Vitti: Feeding Your Adrenals, Optimizing Hormones and What Men Should REALLY Know About Women

I just got back from an awesome vacation in Thailand (we all need a little time off sometimes!), where we were sucking down coconuts, drinking snake blood, eating bugs, and doing all sorts of weird stuff! I'm going to be writing a few blog posts about that soon enough, so stay tuned. 

I just wanted to remind everyone, that if you are loving The Fat-Burning Man Show, you should definitely subscribe to the podcast. That way you can be sure to automatically receive the newest shows. Also, if you haven't yet left a review, I would so appreciate it if you took the time to let us know how we are doing!

We've been dominating the charts lately; last week's episode with Jonathan Bailor has been up there with Jillian Michaels, fighting for the #1 spot! Awesome!

So on today's show I talk with Alisa Vitti, the best selling author of The Woman Code.  She is also the founder of FloLiving.com, a virtual health center that supports women's hormonal and reproductive health. You may know her best though, from recently getting Dr. Oz to talk about periods on national television!

In the show we talk about:

• Decoding the cycle for relationship success.
• How women can optimize their hormones.
• Dealing with low libido and how to feed your adrenals.
• And, most importantly, what men should know about women.

Here's the show!