Ali Williams: Injuries, Setbacks & the Harsh Truth About Resilience in Rugby
About this episode
Ali Williams reflects with Gurthro Steenkamp and Ben Pegna on the darkest times of his career — the injuries, benchings, and mistakes that nearly broke him — and the lessons he learned about resilience, vulnerability, and putting the team before yourself.
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A raw and powerful episode for any player, coach, or fan who wants to understand what it really takes to succeed at the top level of rugby.
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