religionAug 13, 202642:12pending

Ajahn Viradhammo: Contentment with little

Dharma Seed: dharma talks and meditation instruction

About this episode

(Tisarana Buddhist Monastery) Talk given on the lunar observance day. Ajahn Viradhammo reflects on Samana Sanna. Or the values of spiritual life. Contentment with little is one such Samana Sanna that one recollects. The Sanna (or recollection), acts as a mirror, to the where the mind is. Then when a state of discontent arises, one can see it subjectively, rather than going into "becoming". "It's good enough" being a phrase to use as a guide.

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