Affirm it! Next Level Affirmations to Reprogram Your Beliefs without Spiritual Bypassing - with Payal Aggarwal aka Affirmation Addict
About this episode
You want it? You are it. Affirm it. One of the most simple + effective practices to reprogram our thoughts + beliefs are Affirmations. In this episode, Payal Aggarwal - aka Affirmation Addict - guides us on how to consciously harness the power of our word to channel energy towards the direction of our desires (without bypassing unresolved emotions and traumas). Payal also share many techniques from synchronizing mantras with your breath to praying your intentions in your food and water.
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app Affirm It!
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Membership site with guided meditations, journaling prompts, + more spiritual tools
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