Adopting A Growth Mindset And Exploring Key Differences Between Indoor Vs. Beach Training With Heather Sodade: Part 1
About this episode
In the first part of our conversation with United beach director Heather Sodade, we discuss key differences between training for beach volleyball vs. indoor, how playing beach improves an athlete's overall game. and we hear her perspective on necessary mental shifts that indoor players need to make when competing in beach volleyball. Join us back next week for Part 2!
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