
Adjusting to an Empty Nest: 7 strategies to help you feel full again
About this episode
A home that was once bustling and full is now silent. Amidst the silence, you can almost hear the familiar noises of times past—the doors opening and closing, laughter down the hallway. It might sound like an abandoned haunted house, especially this time of year, but really, it’s the reality for empty nesters.
Studio 5 Relationship Contributor Dr. Matt Townsend shared how to breathe life back into your empty home so that you and your house can feel full again.
For more insights from Dr. Matt, visit matttownsend.com, where you can access his programs and group coaching sessions.
Read more here: https://studio5.ksl.com/adjusting-empty-nest-strateties-help-feel-full/
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