ADHDvent Calendar Door 1: The One Note That Saves Christmas
About this episode
Welcome to The ADHDvent Calendar! Sam and Katie’s twelve episode Christmas countdown designed to make the season easier for ADHD brains. Every episode opens a new door with one practical tip to cut through overwhelm, lower the pressure and bring a bit of calm to the most memory heavy, admin filled month of the year.
It's door number one and we're kicking off with a doozy... it's the one note that SAVES Christmas.
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