Skip to content
TrackPodcasts
healthJul 26, 202342:00pending

ADHD & the 8 Dimensions of Wellness with Deniz Perry

My Lady ADHD

About this episode

This week, I sit down with Deniz Perry, an ADHD creative, who focuses on delivering authentic scientific info in a fun format for other ADHDers. As chemical engineer who spent her whole life working in biotech, her passion is to make science accessible to fellow ADHDers. We're looking at the 8 dimensions of wellness and talking about simple tips to help you get the best out of your day.

Guest: 
Follow Deniz Perry on Instagram
Deniz's Courses

Notes:
1:1 Coaching with Trina
8 Dimensions of Wellness
Meredith Carder - ADHD Coach
Tina Mathams - ADHD Accountant


Support the show

Thank you for listening! If you like what you hear, you can support this podcast by leaving a 5 star rating/review 😉

Ways to support Trina & My Lady ADHD: 
1:1 ADHD Coaching with Trina
Check out ADHD Women's Retreats

Sign up for our newsletter and get your FREE ADHD WORKBOOK FOR NEWBIES HERE

*Get a free 30 day trial of Audible HERE - includes 1 free book!*
 
Llama Life - use code ADHDSOCIAL20 for 20% Off your first payment
ADHD Social - Your place to find support, make ADHD friends, and get social!
My Lady ADHD 
Follow on Instagram
Follow on TikTok
Sign up for My Lady ADHD Newsletter 


Get every episode summarized

Each time My Lady ADHD publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.

Email me new episodes

Free for 3 shows. No card needed.

Hosts & guests

No transcript yet

This episode has not been transcribed. Request it and it moves to the front of the queue.

ADHD & the 8 Dimensions of Wellness with Deniz Perry

My Lady ADHD

0:00
42:00

More episodes

More from My Lady ADHD

View all episodes →