
About this episode
This week, I sit down with Deniz Perry, an ADHD creative, who focuses on delivering authentic scientific info in a fun format for other ADHDers. As chemical engineer who spent her whole life working in biotech, her passion is to make science accessible to fellow ADHDers. We're looking at the 8 dimensions of wellness and talking about simple tips to help you get the best out of your day.
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Notes:
1:1 Coaching with Trina
8 Dimensions of Wellness
Meredith Carder - ADHD Coach
Tina Mathams - ADHD Accountant
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