
ADHD Superpowers: From Burnout to Breaking Through
About this episode
In this episode of The Healing Odyssey, we have Jamie Toyne who shares his personal journey of dealing with ADHD, burnout, and major career challenges. From his early diagnosis as a child to the pressures of a professional tennis career and the transition into business, Jamie opens up about developing the FLO Jo coaching program to harness ADHD superpowers.
Website: https://www.jamietoyne.com/
Free Coaching Call: https://calendly.com/jamietoyne/flowjo-free-coaching-call?month=2024-12
LinkedIn: https://www.linkedin.com/in/jamietoyne1/
Checkout 'Flowjo Finder' a diagnostic tool that measures your level of burnout vs. flow and identifies what blockers you could remove to get more flow: https://www.jamietoyne.com/flowjo-finder
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