About this episode
This week has been a tough one, made even tougher by me not actively managing my ADHD. Posting this episode to hold me accountable and hopefully avoid this happening in the future...
Join me as we chat about:
The signs of burnout
Active ADHD management
Why crying doesn't always mean you are sad
Celebrating the small wins
Watching Don't Breathe'
Follow me on insta, youtube and tiktok @youvegotmail_pod
Love you xx
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