ADHD and Feeling Too Busy
About this episode
Every adult with ADHD experiences the feeling of being too busy sometimes.
Dave tackles how we can minimize this feeling that many of us go through in our professional lives and at home.
Oftentimes adults with ADHD feel like there are a million things to do, and everything needs to be done now, but we often can't decide what to get started on or what to prioritize.
Dave discusses how we can sort things out, prepare appropriately so we're not always feeling too busy, prioritize tasks and projects, be in charge of others in the workplace that can affect your deadlines, understand capacity and boundaries, and when we need to say no to commitments.
And much more.
If you are feeling too busy all the time, hit the pause button and listen to this podcast episode.
Want to work with Dave? www.OvercomingDistractions.com
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