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healthJan 26, 202637:09pending

Add These Everyday Habits and Foods for Stronger Bones

About this episode

Most people don’t think about bone health until a DEXA scan (or a fracture) makes it feel urgent. In this episode of Dishing Up Nutrition, registered dietitians Melanie Beasley and Britni Vincent share everyday habits and real-food strategies to slow bone loss and support stronger bones, especially in midlife and beyond.

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Add These Everyday Habits and Foods for Stronger Bones

Dishing Up Nutrition

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