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technologyMar 7, 202549:38pending

A neuroscientist's guide to managing our emotions

TED Radio Hour

About this episode

Emotions sometimes feel overwhelming and debilitating—but science-backed tools can help us wrangle them. This hour, neuroscientist Ethan Kross shares research from his Emotion and Self-Control Lab.

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A neuroscientist's guide to managing our emotions

TED Radio Hour

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