
A Little Secret That Will Help You Live a Happier Life
About this episode
Ever wonder what the secret to happiness is? Well in this podcast I'm sharing one of the biggest secrets to living a happier more joy-filled life.
This secret I'm sharing will help you manage your emotions, be less reactive, have stronger relationships with yourself and others, take back your power, be more loving with yourself and others, and reconnect to joy.
If you want a tool to help you experience greater joy and happiness in your life, I have one for you. It’s called the Midlife Compass- 3 Simple Steps to Amplify Joy and Fulfillment in Your Life and you can get it by going to https://tinyurl.com/Midlifecompass
What if some of the things you believe are simply “true” about your life are actually stories your mind has created?
And what might those stories be costing you?
In this episode, we’re exploring the invisible space between what happens and what you make it mean, and how those interpretations can shape your emotions, relationships, choices, and ultimately your life.
Want to take this deeper? Join me for my free live class, How to Love Your Life Without Changing Everything.
Get every episode summarized
Each time More Than Midlife publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
Hosts & guests
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
More from More Than Midlife

Your Amazing Life Story is Still Being Written. Are you doing it intentionally?
More Than Midlife

What Your Brain Hears in Every Word You Say
More Than Midlife

How to Change the Stories You Tell Yourself
More Than Midlife

The Two Arrows: Why We Suffer More Than We Need To
More Than Midlife