
About this episode
This week we’re in Thommo's garden on the hottest day of the year and are joined by Geoff and Susan Wightman - parents to World Champion Jake Wightman - to discuss the joys of running as a family.
Plus ’The Honours Board’, advice for running in the heat, a look back at Faith Kipyegon’s 4 minute mile attempt and Thommo channels his inner ‘Gareth from The Office’.
New episodes every Monday and you can get in contact at [email protected]
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