A Conversation with Cybersecurity Community OG and EH-net Founder Don Donzal

In this podcast episode, host Phillip Wylie interviews Don Donzal, the founder of the Ethical Hacker Network, aka EH-net. Don is a cybersecurity professional, mentor, and community advocate. Don recently gave a talk about his almost two-year sabbatical, where he learned lessons about work-life balance and finding enjoyment in daily routines. Don shares his personal experiences with burnout and its consequences on his health and relationships. He emphasizes the importance of self-awareness, setting boundaries, and finding a balance between work and personal life. Don also discusses the need to engage in activities that promote mental, emotional, and physical well-being, such as exercise, meditation, and spending time with loved ones. He suggests experimenting with different activities and finding ways to incorporate them into daily routines to make them enjoyable and fulfilling.   Additionally, Don highlights the value of learning and personal growth through activities like reading, listening to audiobooks, or watching educational videos while engaging in other tasks like working out or commuting. He encourages listeners to challenge themselves, build healthy habits, and focus on what matters to them, to achieve a fulfilling and balanced life. Don's social media: https://twitter.com/ethicalhacker

https://www.linkedin.com/in/ddonzal/