A Beginner Runner's 3 Steps To Running Faster
About this episode
If you're someone who's been regularly jogging/running but you'd like to take your running up a notch, this episode is for you. On the podcast, Taren and NTK talk about the three steps beginner runners need to take in order to start getting faster in their running. Particularly if they're looking to do a race like a half marathon or a marathon!
For more resources from MOTTIV including the MOTTIV training app, blog posts, and beginner's guides, go to https://mymottiv.com/
SPONSORS:
https://thefeed.com/teams/mottiv
http://bambuwerx.com (CODE: MOTTIV20)
Get every episode summarized
Each time Taren's MōTTIV Method Podcast publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
Hosts & guests
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
More from Taren's MōTTIV Method Podcast
80/20 Training: The Key to Performance or Marketing Hype?
Taren's MōTTIV Method Podcast
Hybrid Training: The New Way to Health or Total BS?
Taren's MōTTIV Method Podcast
Endurance Nutrition Wars: High-Carb or Low-Carb, Which Side Wins
Taren's MōTTIV Method Podcast
Where Have I Been, Is This Goodbye?
Taren's MōTTIV Method Podcast