99. Is Your Anxiety Triggered By Certain People?

In this week's episode, Alison shares a recent story about being triggered by someone and how she got out of it mentally. Do you ever find yourself triggered by certain people? It seems like every time you hang out with them, you feel more negative about yourself? Your nervous system is activated? You don’t feel heard? It's just all so...draining. The Chicks discuss what it takes to create healthier boundaries, especially if it’s a loved one who you don’t want to just “cut off." Listen to learn more about what type of people are worth spending more time with and who could use some space. Rocket Money: Stop throwing your money away. Cancel unwanted subscriptions – and manage your expenses the easy way – Click HERE Thrive Market: Join Thrive Market today and get 30% off your first order, plus a FREE $60 gift! Click HERE Leave The Chicks a Review HERE Follow Us: @theanxietychicks @health_anxiety @theanxietyhealer peakofpanic.com code "2023" for 50% off Learn more about your ad choices. Visit megaphone.fm/adchoices