98. The Missing Piece Between 'Just Allowing' and Real Healing for Severe Symptom Recovery w/ Sam Miller

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Join me as I sit down with Sam Miller for an insightful conversation on the nuances of 'allowing'. In this detailed follow-up discussion, we aim to reconcile our seemingly different approaches about allowing emotions and sensations, particularly for those dealing with chronic dizziness, chronic pain, or other neural circuit conditions. We explain the mechanics of allowing, the concept of active acceptance, prediction errors, and why integration is crucial for recovery. This advanced conversation is a must-watch for those familiar with our work and seeking deeper understanding. Sam and I also address common questions and misconceptions, offering practical steps for achieving true recovery and self-awareness. This is for all of you with PPPD, MdDS, vestibular migraine and other chronic dizziness diagnoses, as well as tinnitus, hyperacusis and other multisensory symptoms.

More from Sam on her YouTube channel: ‪@thegreatallowing‬ 

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DISCLAIMER: Please note that Yonit Arthur, The Steady Coach and any of 
our guests are not acting as an audiologist nor offering audiology or
medical services or advice on any public videos or on any other content.
This channel provides wellness education and personal opinion only, and
are not meant to be a substitute for medical or mental health
instruction or intervention. Use any tools discussed at your own risk.