Skip to content
TrackPodcasts
healthApr 28, 202547:54pending

#96 - The Secret To Looking Like You Lift

About this episode

Starting Strength Coach Robert Santana talks about how everyone looks different when they train, why that is, why squatting, deadlifting, bench press will help you gain long-term strength, and how to evaluate coaches and trainers.

https://weightsandplates.com/online-coaching/

Follow Weights & Plates YouTube: https://youtube.com/@weights_and_plates?si=ebAS8sRtzsPmFQf-

Instagram: @the_robert_santana

Rumble: https://rumble.com/user/weightsandplates 

Web: https://weightsandplates.com

Get every episode summarized

Each time Weights and Plates Podcast publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.

Email me new episodes

Free for 3 shows. No card needed.

Hosts & guests

No transcript yet

This episode has not been transcribed. Request it and it moves to the front of the queue.

#96 - The Secret To Looking Like You Lift

Weights and Plates Podcast

0:00
47:54

More episodes

More from Weights and Plates Podcast

View all episodes →