#95: Ancestral Eating in a Modern World with Alison Kay
About this episode
Alison Kay is a food writer, teacher, and podcaster. She specializes in bringing the wisdom of ancestral food to modern kitchens in a joyful and practical way so that you can learn without overwhelm and make traditional foods part of your life.
In today's episode, we talk about Alison's journey from veganism to ancestral eating and how changing her diet helped her overcome struggles with fertility. Alison is a wealth of knowledge about traditional foods, ancestral eating, and prioritizing local foods in one's life. This is a great introduction to ancestral eating and traditional foods! Enjoy!
Connect with Alison:
https://ancestralkitchen.com/about/
Listen to Andrea's Interview on the PTE Pod here.
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