#95: 3 Essential Ingredients to Make a Relationship Work
About this episode
Have you ever wondered why your relationship struggles persist, even when you love each other and have tried and tried to make it work?
In today's episode, I'm sharing three essential ingredients to make a relationship work. These are fundamental pillars of healthy, lasting partnership - and yet, for a lot of people, one or more of these puzzle pieces are missing.
We'll cover:
- the importance of structural compatibility (ie, wanting the same thing)
- being willing to invest in the relationship and the work it takes to make it thrive
- the issue of capacity and how to know when someone can't give you what you're asking for (despite their best intentions)
Join Healing Anxious Attachment here! 🎉
Highlighted Links
- Free Break-Up Training: The 3 Shifts That Help Anxiously Attached People Heal After a Break-up
- Free Training: How to Heal Anxious Attachment and (Finally) Feel Secure in Life & Love
Additional Resources
- Download the FREE Anxious Attachment Starter Kit here
- Join my email list 💌
- Explore my library of free guides, classes & meditations
- Visit my website
Get every episode summarized
Each time On Attachment publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
Hosts & guests
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
More from On Attachment
#252: Finding Self-Compassion When Everything is Falling Apart (Ask Steph)
On Attachment
#251: How I Approach Nervous System Regulation & Wellbeing
On Attachment
#250: Are They Avoidant or Just Not That Into You? (Ask Steph)
On Attachment
#249: The First 30 Days After a Breakup
On Attachment