About this episode
In this episode of the Man Within Podcast, Sathiya discusses the importance of tracking macros in recovery from porn addiction. He emphasizes the flaws of counting streaks and introduces a progress tracker that focuses on macro trends rather than short-term successes. The conversation highlights the significance of understanding triggers and how to measure progress effectively to foster long-term recovery and personal growth.
You can click here to access the Progress Tracker
Got a Question? It Could Be on the Podcast! Submit It Through This Form
Find Out More About My DeepClean Recovery Program Here
Get A Free Copy of The Last Relapse, A Blueprint For Recovery
Watch Sathiya on Youtube For More Content Like This
00:00 Introduction to Tracking Macros for Recovery 03:01 The Flaws of Counting Streaks 05:53 Understanding Triggers in Recovery 09:05 Tracking Trends Over Streaks
Get every episode summarized
Each time Man Within Podcast publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
Hosts & guests
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
More from Man Within Podcast
1118 - I Hid This for 20 Years… Until It Almost Destroyed My Life
Man Within Podcast
1117 - Stop Skimming Scripture: The Shift That Changes Everything
Man Within Podcast
1116 - The Truth About Women in the Bible That Most Men Never Question
Man Within Podcast
1115 - Why Disciplined Men Still Fall—and The Boundaries That Save Them
Man Within Podcast