healthJan 21, 202037:24pending
94: Bonus Q and A on Fasted Training, Goal Setting, and the Polarized Approach
About this episode
Guess which one of our all-knowing hosts is an expert on Baby Yoda, and who hadn’t even heard of him until this recording? Or, more importantly, what is a palindrome? Welcome to our 2nd bonus episode of Fast Talk where Chris and Coach Connor are once again tackling your important questions! First is a question about training while fasting, then some goal-setting analysis, and finally some more discussion on the polarized approach. Submit your question: call 719-800-2112 or email [email protected].
Learn more about your ad choices. Visit megaphone.fm/adchoices
Get every episode summarized
Each time Fast Talk publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
More from Fast Talk
439: The Importance of Small-Sided Racing with Team APS
Fast Talk
Sep 3, 20261:03:37completed
438: Pursue Process, Not Perfection, with Jeff Troesch
Fast Talk
Aug 27, 20261:01:49pending
437: Potluck Discussion - Best Time of Day, Pedal Stroke, and Returning from For...
Fast Talk
Aug 20, 202655:46pending
436: Moving Beyond FTP to Multi-Dimensional Athlete Analysis
Fast Talk
Aug 13, 20261:21:36pending