92. Lessons in Navigating Self-Soothing Challenges: When it feels like nothing is working
About this episode
Do you haver an anxious and/or avoidant attachment style?
Join us as we explore the complexities of attachment styles and the journey to mastering the art of self-soothing. Whether you're an anxious, avoidant, or secure individual, we all encounter moments when self-soothing feels like an uphill battle. In this episode Carly Ann has a brief discussion and gives you some tips about coping when it feels like self-soothing isn't working.
BOOK YOU 90 minute CLARITY CALL
Other useful links:
- Free Workshop: 5-Step therapy Framework for Breaking Cycles
- Book a Free consult call with me (for online therapy & coaching)
- Follow Carly Ann on Instagram
- To discuss how I can support your team or audience, email: [email protected]
Get every episode summarized
Each time Lessons in Self Worth publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
Hosts & guests
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
More from Lessons in Self Worth
Feel Like Your Healing Isn’t Working? Therapist Shares A Model to About Change,...
Lessons in Self Worth
Desperate to Stop Repeating The Same Cycle? Do THIS Today
Lessons in Self Worth
Can’t Stop Obsessing Over Someone? Listen to This Soothing, Grounding & Honest T...
Lessons in Self Worth
How to Stop Overtexting When You’re Triggered
Lessons in Self Worth