About this episode
最近听给大家讲“焦虑”这个词，听得比较多，其实“焦虑”是可以被人为制造出来的，其实大部分的焦虑是无意义的，心本身不大，千万不要背负太多，昨天的纠结，只会囚禁你的今天和明天，答应我一定要学会释放~~腾出地方装下我~~(#^.^#)别焦虑啦~听段子啦~
~~公众微信：采采，微博@1053采采~~
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