90: Your Keto Questions Answered with Robert Sikes

You have asked for more great Keto info and today you are going to get it!

The Ketogenic Diet is the hottest thing going in the nutritional world right now and you have been filling up my inbox with Keto questions.

Today I'm bringing in the big guns (literally...check out his arms!) and we are going to knock out some keto answers for you!

Today my guest is Robert Sikes. Robert is a professional bodybuilder and host of the Keto Savage podcast.

Listen to episode 90 as Robert and I discuss:
1. His experience of being in ketosis for the past three years in a row.
2. The biggest mistake that he sees people making with keto.
3. The surprising results from a recent 90 day keto experiment he did.
4. His thoughts on using fasting techniques during a ketogenic diet.

....and SO MUCH MORE! You are going to love this episode.

Here is how you can connect with Robert:

His website is www.KetoSavage.com

Be sure to SUBSCRIBE to the Keto Savage Podcast:

 https://itunes.apple.com/us/podcast/the-keto-savage-podcast/id1169900822?mt=2

If you get some value out of this episode I would love for you to take on my Subscribe For Five Challenge.

Hit that SUBSCRIBE button and listen to FIVE episodes. If you don't feel inspired.....then I get FIRED! Give it a shot!

Ready to transform?

Check out my FREE Hello Abs Starter Course:  https://www.transformationcoach.me/p/abs