Skip to content
TrackPodcasts
healthNov 26, 202559:59pending

90% North Indians Get South Indian Food WRONG - Chef Explains Why

About this episode

In today’s episode, I sit down with Chef Aruna Vijay to talk about healthy Indian cooking, the truth about hotel food vs home food, and how busy people can still eat clean without dieting.


We break common South Indian food myths, share easy everyday recipes, and discuss why simple home meals are healthier than restaurant food. Chef Aruna also reveals practical tips for homemakers, how to cook effortlessly, and how to make your favourite Indian dishes healthier without losing taste.


A must-watch for anyone who wants simple, tasty, healthy Indian food every day.

Get every episode summarized

Each time Gut Feeling with Dr. Pal publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.

Email me new episodes

Free for 3 shows. No card needed.

Hosts & guests

No transcript yet

This episode has not been transcribed. Request it and it moves to the front of the queue.

90% North Indians Get South Indian Food WRONG - Chef Explains Why

Gut Feeling with Dr. Pal

0:00
59:59

More episodes

More from Gut Feeling with Dr. Pal

View all episodes →