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healthOct 14, 202014:34pending

9 Common Running Mistakes & How to Avoid Them

Bob and Brad

About this episode

Bob and Brad discuss common mistakes made while running and how to avoid them. By making these simple suggestions, your running experience will greatly improve.  

Interested in learning about the products mentioned in today's video: 

1) Dr. Nicholas Romanov's Pose Method of Running (Dr. Romanov's Sport Education): https://amzn.to/2Ifw0yS

2) Born to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen: https://amzn.to/2Z02Toa

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9 Common Running Mistakes & How to Avoid Them

Bob and Brad

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14:34

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