87. Loneliness kills
About this episode
Feelings of loneliness can arise when individuals do not have sufficient social connections or experience limited interactions with others. Loneliness has become a silent epidemic in our modern society, affecting individuals of all ages and backgrounds. But what many don't realize is that loneliness goes beyond mere emotional distress – it can have profound implications for our physical health.
If you are in a crisis or think you have an emergency, call your doctor or 911. If you're
considering suicide, call 1-800-273-TALK to speak with a skilled trained counselor.
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Dr. Roger McFillin / Radically Genuine Website
Twitter: Roger K. McFillin, Psy.D., ABPP
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FREE DOWNLOAD! DISTRESS TOLERANCE SKILLS
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ADDITIONAL RESOURCES
1:30 - HHS 2023: Our Epidemic of Loneliness and Isolation
9:30 - Evolutionary Mechanisms for Loneliness - PMC
14:30 - How tech and social media are making us feel lonelier than ever - CNET
24:30 - What Is Phubbing? Why It's Bad for Relationships and Mental Health | Time
32:00 - Cyrano de Bergerac (play) - Wikipedia
37:00 - Buyer's remorse - Wikipedia
39:00 - Stop Suffering by Giving Up Your Attack Thoughts | Psychology Today
41:00 - Conversations With God : An Uncommon Dialogue: Neale Donald Walsch
51:00 - The Paradox of Choice - The Decision Lab
56:00 - Why People Cheat: Ashley Madison Study Challenges Long-Held Beliefs About Infidelity
Visit Center for Integrated Behavioral Health
Dr. Roger McFillin / Radically Genuine Website
Dr. Roger McFillin (@DrMcFillin) / X
Substack | Radically Genuine | Dr. Roger McFillin
Conscious Clinician Collective
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