850: Practices to Build Emotional Resilience
About this episode
Very often, I am asked the question, "How can I stop taking things so personally?" Or, "how can I stop caring so much about what other people think?" I'll be honest, I don't think the goal is to stop caring, the goal is to become more rational, mature and measured in how we respond to the actions and inactions of others. Today, we're going through specific tools to make that happen!
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