84. October Q & A: The Chicks Answer Your Questions

The Chicks have decided that every 1st wednesday of the month will be an entire episode dedicated to answering all of your questions! Todays questions:  What are some tips for getting through anxious moments when feeling dizzy and lightheaded? How do you get over comparing yourself to other people? I have a fear of trying new things (especially medication). What are some ways to overcome this? How do you get through times in life that leave you feeling hopeless? Is there a connection between the weather and panic attacks/anxiety? To submit a question send email to: [email protected] or send us a PM on IG - @theanxietychicks The Anxiety Healers Guide: Coping Strategies and MIndfulness Techniques to Calm the Mind and Body. Click HERE to order.  Looking for Therapy? Betterhelp provides online counseling worldwide with all licensed professionals. Click HERE to learn more! Use code for 10% off your first month: ACHICKS Follow The Chicks on IG and tiktok: @theanxietychicks @theanxietyhealer @health_anxiety --- Support this podcast: https://anchor.fm/the-anxiety-chicks/support Learn more about your ad choices. Visit megaphone.fm/adchoices