
About this episode
In this week’s episode of The Good, The Bad, and The Ugly Podcast, Tony Murrell sits down with former fighter Garry Bell. From the discipline of the ring to the struggles outside of it, Garry opens up on the highs and lows of a fighter’s life.
He shares the battles you don’t see, the mindset that kept him going, and the challenges of rebuilding himself when the gloves came off. This is a raw and inspiring conversation about resilience, redemption, and what it really means to fight back.
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