Skip to content
TrackPodcasts
scienceSep 21, 202147:35pending

#80 - Time-restricted eating

About this episode

Could simply not eating for 14 hours each day improve your health? According to leading researcher, Dr. Satchin Panda, the answer is a resounding “yes”! Listen in as we explore the science behind the claim.

Get every episode summarized

Each time Diet Doctor Podcast publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.

Email me new episodes

Free for 3 shows. No card needed.

Hosts & guests

No transcript yet

This episode has not been transcribed. Request it and it moves to the front of the queue.

#80 - Time-restricted eating

Diet Doctor Podcast

0:00
47:35

More episodes

More from Diet Doctor Podcast

View all episodes →