80. Misogi

In this podcast episode, we explore the Japanese term 'misogi' and its profound implications.

 

Misogi is a practice that offers a pathway to cleanse oneself of impurities, both physically and spiritually. It embodies a tradition of self-discipline and purification that has been embraced throughout history, facilitating personal development and growth.

 

Jesse Itzler recently shared his take on misogi and he advocates for the concept of accomplishing 'one big thing' each year as a means to achieve misogi.

 

I personally share my own journey in practicing misogi by undertaking a significant endeavor this year. Join us as we delve into the power of misogi and its transformative potential.

 

Today's challenge:

• What is the 'one big thing' you are doing this year? If you don't have one, what could your 'one big thing' be that would define your next 12 months? What could you opt to participate in?
• What 'mini experiences' can you do each month to aid in your misogi?

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